VIDEO: How Many Events Should CrossFit Competitions Program?

January 27, 2023 by
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The off-season competitions these past several months have been packed full of fitness. For elite athletes, the Rogue Invitational included 10 events, the Dubai Fitness Challenge with eight, and most recently, TYR Wodapalooza with nine. While all three majors had similar volume, Rogue and Dubai spread the workouts over four days, whereas WZA, just two days.

Morning Chalk Up’s Lauren Kalil sits down with Chase Ingraham and CrossFit Games competitor Tim Paulson to discuss whether there were actually too many tests for a two-day competition, or if it was necessary for a more well-rounded test. The three looked at other competition formats, the pros and cons of each system and how taking away some fitness could be better for a spectator experience.

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