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Torian Pro

May 28-30, 2021 | Brisbane, Queensland, Australia
Official Site

1 Royce Dunne 549
2 Jay Crouch 548
3 Bayden Brown 538
4 James Newbury 520
5 Luke Fiso 500
Full Men's Leaderboard >>
1 Kara Saunders 660
2 Laura Clifton 564
3 Ellie Turner 532
4 Alethea Boon 487
5 Madeline Sturt 479
Full Women's Leaderboard >>
1 64 ARMY GOLD 630
2 Urban 630
3 Awaside 565
4 Reebok CrossFit Frankston 545
5 Wiser1 Phoenix 500
Full Teams Leaderboard >>
9:00 AM UTC+10 / 9:00 AM UTC+10
Team Event 1 – Amanda ’21

9-7-5 reps for time:
Bar muscle ups (4 person sync)
Squat snatches (4 person sync) 61/43kg

10:00 AM UTC+10 / 10:00 AM UTC+10
Team Event 2 – Tri Mixed Relay

For time:
MM Pair 1
1K Run
2.5K Bike
1K Row

FF Pair 2
1K Run
2K Bike
1K Row

Order: MM/FF

12:30 PM UTC+10 / 12:30 PM UTC+10
Individual Event 1 – Reverse Tri

For time:
2K Run
3K Bike
1K Row

5:00 PM UTC+10 / 5:00 PM UTC+10
Individual Event 2 – Amanda ’21

For time:
21 Muscle Ups
21 Squat snatches 65/45kg

9:00 AM UTC+10 / 9:00 AM UTC+10
Team Event 3 – Hann

3 rounds for time of:
80ft Handstand walk (2 person sync)
50 Toes to bar (2 person sync)
30ft Worm lunge

10:30 AM UTC+10 / 10:30 AM UTC+10
Team Event 4&5 – Clean & Jerk Ladder

The 2 women from each team will share one platform and have a total of 6 minutes for each woman to find a 1 rep max clean and jerk. One athlete lift’s at a time, in any order. Following a one-minute transition, the two men will have 6 minutes to lift in the same fashion.

12:30 PM UTC+10 / 12:30 PM UTC+10
Individual Event 3 – Hann

For time:
100ft Handstand walk
6 Rope climbs 15ft
100ft Double kettlebell lunge 24/16kg
100ft Handstand walk
4 Rope climbs 15ft
100ft Double kettlebell lunge 24/16kg
100ft Handstand walk
3 Rope climbs 15ft
100ft Double kettlebell lunge 24/16kg

3:00 PM UTC+10 / 3:00 PM UTC+10
Individual Event 4 – Double Trouble

2 rounds for time:
30/25 Echo bike cals
100 Drag rope double unders
50 DB hang snatches 22/15kg

5:00 PM UTC+10 / 5:00 PM UTC+10
Individual Event 5 – Clean & Jerk Ladder

1 rep max clean & jerk

Time cap 6 minutes

9:00 AM UTC+10 / 9:00 AM UTC+10
Team Event 6 – Worm Burpee

30-24-18 reps for time of:
Worm Thruster
Burpees

10:30 AM UTC+10 / 10:30 AM UTC+10
Team Event 7 – Final

For time, each athlete performs:
30-24-18
Chest to bar pull-ups
15-12-9
Thruster 65/45kg

Order: FFMM

12:00 PM UTC+10 / 12:00 PM UTC+10
Individual Event 6 – Move It Or Lose It v3

In 3 minutes:
30/20 cal Ski
15 Burpees over the box 30/24″
Max distance sled pull in the time remaining

Rest 1 minute between rounds. Repeat until the sled has been pulled a total of 90 feet across the finish line.

3:00 PM UTC+10 / 3:00 PM UTC+10
Individual Event 7 – Final

For time:
30-24-18
Chest to Bar Pull-ups
15-12-9
Thruster 70/47kg

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