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What I Learned about the CrossFit Community from Leaving (and promptly returning)

I’m guessing you’ve probably had a conversation with someone who doesn’t do CrossFit that goes slightly


Dec 20, 2019 by

How to Build Community Around Nutrition (OPINION)

Nutrition philosophies are better known for their ability to divide versus unify. Discussions about whether you


Jan 31, 2019 by

My CrossFit box is saving me right now

My CrossFit box is saving me right now.  It sounds like an exaggeration, but it is not.  Freakin’ CrossFit


Feb 26, 2018 by

7 Things from 18.1 That Made Us Smile

For all the worrying, sweating, and fretting that comes with the CrossFit Open, the five-week long competition


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This gym was no longer a safe space

Out of respect for the privacy of the author, the affiliates involved and their communities we are publishing

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