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Mallisa Mott

Gulfport, MS

Mallisa Mott, 29, is a Certified Nutrition & Wellness Consultant who turned her life around in 2009 after losing 70+pounds. She is a huge CrossFit enthusiast, runner, and yogi who runs the blog and podcast, Mantras & Macros. Her biggest passion is helping people transform their lifestyles and empower themselves through food and fitness. Well that, and maybe puppies.

Dropping In Just Got Super Easy

Jan 3, 2018 by Mallisa Mott

Does Being Paleo Get You More Action on Tinder?

Dec 19, 2017 by Mallisa Mott

How Thrive Market Gives Back

Nov 28, 2017 by Mallisa Mott

Diet Avocado Anyone?

Nov 20, 2017 by Mallisa Mott

When You’re a Single CrossFitter Looking for Love

Nov 10, 2017 by Mallisa Mott

Avolatte Anyone?

Oct 25, 2017 by Mallisa Mott

Oh Honey. CrossFit Isn’t For You

Oct 24, 2017 by Mallisa Mott

You Can’t Get Married This Weekend

Oct 20, 2017 by Mallisa Mott

How Misty Diaz is Proving Anything is Possible

Oct 18, 2017 by Mallisa Mott

How The First Female Saudi Arabian Coach is Spreading Girl Power

Sep 28, 2017 by Mallisa Mott

How Kenya’s Fittest is Inspiring Women to be Strong

Sep 25, 2017 by Mallisa Mott

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