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Mallisa Mott

Mallisa Mott, 29, is a Certified Nutrition & Wellness Consultant who turned her life around in 2009 after losing 70+pounds. She is a huge CrossFit enthusiast, runner, and yogi who runs the blog and podcast, Mantras & Macros. Her biggest passion is helping people transform their lifestyles and empower themselves through food and fitness. Well that, and maybe puppies.

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