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Lifestyle

Page 11

Gym Closures Have Devastated Mental Health, Say Affiliates Owners, Members and New Study

Lifestyle

CrossFit Coach Helps Greg Upchurch Shed 140 Pounds, Put Diabetes into Remission During COVID

What Happens When You Bonk?

Lifestyle

CrossFit Athletes and Affiliates Give Perspective on Ramadan Training

Lifestyle

Female CrossFit Athletes Expose the Dark Underbelly of Instagram: “It’s Just What You Have to Deal With Now”

Lifestyle

Mulheres Atletas de CrossFit Expõem o Lado Negro do Instagram: “É o Que Você Tem Que Lidar Agora”

Lifestyle

Get Stronger and Reduce Anxiety, Suggests New Research

Why Diets Don’t Work

Lifestyle

After Missing a Year Due to COVID, CrossFit Gyms Looking to Make “Murph” Bigger Than Ever

The Science Backed SuperFoods Short List

Lifestyle

Beta-Alanine Sales Skyrocket After Mat Fraser Says on Joe Rogan Podcast, “It gives me a third lung”

Lifestyle

DREAMER Project Provides Strong Evidence for Fitness as a Sobriety Tool

Lifestyle

WILD.AI Gives Women a Way to Train With Their Menstrual Cycle

Health Spending Accounts Help EHP CrossFit Clients Cover their Membership Dues

Why Your Doctor Doesn’t Know Much About Nutrition

Let’s Talk About Gut Health

Why It’s So Hard to Stop Eating Junk Food

Managing Menopause with Training and Nutrition

Lifestyle

Equip Products Make Exercise Accessible for Athletes of All Abilities

Lifestyle

A More Comfortable CrossFit Community for People of Color Starts With “Uncomfortable Conversations”

What To Do About Post Open Workout DOMS

How The CrossFit Open Can Kick Start your Nutrition

Lifestyle

Nominate a Friend, Coach or Athlete for the Chalk Up Community Choice Awards

How to Nail Your Nutrition for the CrossFit Open

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