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Lifestyle

Page 7

Lifestyle

Beta-Alanine Sales Skyrocket After Mat Fraser Says on Joe Rogan Podcast, “It gives me a third lung”

Lifestyle

DREAMER Project Provides Strong Evidence for Fitness as a Sobriety Tool

Lifestyle

WILD.AI Gives Women a Way to Train With Their Menstrual Cycle

Health Spending Accounts Help EHP CrossFit Clients Cover their Membership Dues

Why Your Doctor Doesn’t Know Much About Nutrition

Let’s Talk About Gut Health

Why It’s So Hard to Stop Eating Junk Food

Managing Menopause with Training and Nutrition

Lifestyle

Equip Products Make Exercise Accessible for Athletes of All Abilities

Lifestyle

A More Comfortable CrossFit Community for People of Color Starts With “Uncomfortable Conversations”

What To Do About Post Open Workout DOMS

How The CrossFit Open Can Kick Start your Nutrition

Lifestyle

Nominate a Friend, Coach or Athlete for the Chalk Up Community Choice Awards

How to Nail Your Nutrition for the CrossFit Open

Lifestyle

“Incremental Changes,” Supportive Community Helps Bryan Hricay Lose 100 Pounds

Lifestyle

Guest Post: CrossFit Community and Mental Health

Why Eating is Hard During Competition and What to Do About It

New Science Offers More Evidence that You Can’t Outwork a Bad Diet

Lifestyle

Athletes Talk About Why it’s so Important to Bring More People of Color into CrossFit

DNA Designer Diets, What the Science Says

Metabolic Adaptation, An Ancient Tool in a Modern World

Lifestyle

Why the CrossFit Wonderland Community is Embracing the Open, From Home

Supplement Spotlight: Beta-Alanine, A “Tingle” Tailor-Made for The Open

Lifestyle

Steve Moore: Choosing Zoom Classes Over Booze during COVID Lockdowns

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