Op-Eds

Sep 20, 2019 by

What Rep Cutting Says About Your Character (OPINION)

It is not often that I find a subject that I want to sit down and write about. When I do, it is something I

Op-Eds

Aug 23, 2019 by

Why Are You Still Using RX?

Do you know why you are still using RX?  When I ask that in coaching workshops, I usually get a gym full

CrossFit Games Op-Eds

Aug 7, 2019 by

The “Fittest 4” not the “4 Fittest”. Why the year of the “SuperTeam” was irrelevant.

Now there will be super teams from all over the world that will dethrone the Champs! This could be the first

Op-Eds

Jul 19, 2019 by

An Open Letter About the Need for Greater Awareness of Caffeine Levels in Energy Drinks

As appeared in the San Jose Mercury News. An open letter about the need for greater awareness of caffeine

Op-Eds

Jul 14, 2019 by

Survival of the Fittest (Opinion)

Please make this the title of event 1! Am I right? If you haven’t seen the way the cutting structure will

Op-Eds

Jul 5, 2019 by

No Shirt, No Problem! (Opinion)

So, Graham Holmberg — a guy who it’s hard to find a photo of with his shirt on — announced that

Op-Eds

May 28, 2019 by

In Defense of the Wildcard (Opinion)

Of all the changes made to the CrossFit Games schedule and qualification process, the one that seems to have

Op-Eds

May 24, 2019 by and

How We Would Fix The System (OPINION)

Background – Sean Woodland and Tommy Marquez, are the creators and hosts of the Talking Elite Fitness

Op-Eds

May 24, 2019 by , and

Como Deveríamos Arrumar o Sistema (Opinião)

Histórico – Sean Woodland e Tommy Marquez são os criadores e apresentadores do Podcast Talking Elite

Op-Eds

Apr 24, 2019 by

Why Coaches Should Never Work For a Percentage (Opinion)

One of the most common questions I get asked by Gym owners and the coaches who work for them is “What is

Op-Eds

Apr 19, 2019 by

Can athletes really make a living doing CrossFit? My experience says, yes. (OPINION)

I started my CrossFit Games journey back in 2009. In 2011, after qualifying for my third CrossFit Games, I

CrossFit Games Op-Eds

Apr 12, 2019 by

Sanctionals Qualification, We Need a Better Process (OPINION)

The 2019 CrossFit Open is all but wrapped up, but we still have two-and-a-half months and 10 Sanctionals

Op-Eds

Mar 22, 2019 by

It’s Not What You Do, It’s How You Do It. (OPINION)

Programming and training have been talked about to a high degree. People are dropping programming left and

Op-Eds

Mar 8, 2019 by

Why the Newly Sanctioned Games Helps Brands Support CrossFit (OPINION)

I’ll never forget my first CrossFit Regional. It was the California Regional in Del Mar, only hours away from

Op-Eds

Mar 2, 2019 by

Why Glassman’s Games Gambit Might Pay Off (OPINION)

“People don’t believe what you tell them. They rarely believe what you show them. They often believe what


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