Feb 10, 2020 by

Meet the Gym that Helped 20 People Come off their Diabetes Medication in 2019

A year-and-a-half ago, Gigi Bauer and her husband Roy Bauer, both Type 2 diabetics, were taking more medication


Nov 13, 2019 by

Down 100 Pounds and Diabetes Free, Now He Leans on CrossFit After a Crash

Tony Griffiths first walked through the doors of Ute CrossFit in Salt Lake City, UT on May 14, 2018. When


Jan 23, 2018 by

When the Government Decides How You Can Squat

Some background.  For decades, the federal government has played fast and loose with the facts on nutrition

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