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Lifestyle

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Lifestyle

Mulheres Atletas de CrossFit Expõem o Lado Negro do Instagram: “É o Que Você Tem Que Lidar Agora”

Apr 26, 2021 by Tess Garcia

Lifestyle

Get Stronger and Reduce Anxiety, Suggests New Research

Apr 22, 2021 by Emily Beers

Why Diets Don’t Work

Apr 22, 2021 by Meredith Root

Lifestyle

After Missing a Year Due to COVID, CrossFit Gyms Looking to Make “Murph” Bigger Than Ever

Apr 20, 2021 by Lauren Kalil

The Science Backed SuperFoods Short List

Apr 15, 2021 by Meredith Root

Lifestyle

Beta-Alanine Sales Skyrocket After Mat Fraser Says on Joe Rogan Podcast, “It gives me a third lung”

Apr 15, 2021 by Emily Beers

Lifestyle

DREAMER Project Provides Strong Evidence for Fitness as a Sobriety Tool

Apr 13, 2021 by Emily Beers

Lifestyle

WILD.AI Gives Women a Way to Train With Their Menstrual Cycle

Apr 12, 2021 by Maggie Weaver

Health Spending Accounts Help EHP CrossFit Clients Cover their Membership Dues

Apr 12, 2021 by Emily Beers

Why Your Doctor Doesn’t Know Much About Nutrition

Apr 8, 2021 by Meredith Root

Let’s Talk About Gut Health

Apr 1, 2021 by Meredith Root

Why It’s So Hard to Stop Eating Junk Food

Mar 25, 2021 by Meredith Root

Managing Menopause with Training and Nutrition

Mar 18, 2021 by Meredith Root

Lifestyle

Equip Products Make Exercise Accessible for Athletes of All Abilities

Mar 16, 2021 by Maggie Weaver

Lifestyle

A More Comfortable CrossFit Community for People of Color Starts With “Uncomfortable Conversations”

Mar 11, 2021 by Emily Beers

What To Do About Post Open Workout DOMS

Mar 11, 2021 by Meredith Root

How The CrossFit Open Can Kick Start your Nutrition

Mar 4, 2021 by Meredith Root

Lifestyle

Nominate a Friend, Coach or Athlete for the Chalk Up Community Choice Awards

Mar 3, 2021 by Morning Chalk Up

How to Nail Your Nutrition for the CrossFit Open

Feb 25, 2021 by Meredith Root

Lifestyle

“Incremental Changes,” Supportive Community Helps Bryan Hricay Lose 100 Pounds

Feb 19, 2021 by Emily Beers

Lifestyle

Guest Post: CrossFit Community and Mental Health

Feb 19, 2021 by Nicole Gamm

Why Eating is Hard During Competition and What to Do About It

Feb 18, 2021 by Meredith Root

New Science Offers More Evidence that You Can’t Outwork a Bad Diet

Feb 16, 2021 by Emily Beers

Lifestyle

Athletes Talk About Why it’s so Important to Bring More People of Color into CrossFit

Feb 15, 2021 by Emily Beers

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