Dec 14, 2017 by

Muscle Ups and Machine Guns

The story. Not your typical headline, but this isn’t your typical


Dec 13, 2017 by

A Letter to RX Athletes from a Scaler

For three years, I’ve watched with starry eyes at the RX athletes


Dec 4, 2017 by

History of the Sweet Potato

Hello there. Most of you have probably eaten a sweet potato at least


Nov 28, 2017 by

How Thrive Market Gives Back

The story. We at Morning Chalk Up believe that a giving community is a


Nov 21, 2017 by

Three Things You Can’t Buy Till Black Friday

There are a ton of Black Friday deals. Many of them have already started.


Nov 20, 2017 by

Diet Avocado Anyone?

The Avocado craze. I think it’s safe to say avocados are the modern


Nov 10, 2017 by

When You’re a Single CrossFitter Looking for Love

You know the story. Dating can be really hard. You find yourself spending


Nov 9, 2017 by

When You’re Born with a Genetic Anomaly

The Story. Meet Tommy. He was born with a very


Nov 3, 2017 by

I Didn’t Want to Try Because I Didn’t Want to Fail

I have been doing CrossFit at Synergy CrossFit in Suwanee, GA for a month


Oct 31, 2017 by

When a 10-Year-Old Can Out CrossFit You

The story. Move over Bey. There’s a new Queen B that we should all be


Oct 30, 2017 by

A Raid in Delhi

What Happened? Government officials “stormed” into Cross Fit


Oct 27, 2017 by

A 125 Pound Divorce

The story. Justin Holsomback was 27-years-old and running for the Georgia


Oct 25, 2017 by

Avolatte Anyone?

AVO WHAT? You read it right. Thrillist Food & Drink has provided us


Oct 24, 2017 by

Oh Honey. CrossFit Isn’t For You

What happened? Think back to your first CrossFit class. It’s safe to say


Oct 20, 2017 by

You Can’t Get Married This Weekend

WHY NOT? Meet Sarah Gillespie. She lives in Madison, WI and just wants a

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