Feb 23, 2017 by

The CrossFit Open is Here

WHAT’S HAPPENING? At 5PM Pacific, Dave Castro is announcing the first workout of the 2017


Feb 17, 2017 by

What do Goats and Yoga Have in Common?

COME AGAIN? Yeah, you read that correctly. There’s a thing called Goat Yoga. A yogi named Emily


Feb 9, 2017 by

Why Every Guy Is Missing Out On Emily Abbott

So Emily Abbott is single. And like many of us, the 27-year-old is doing a little online dating.


Feb 6, 2017 by

How I Learned to Love Myself

My name is Laura Ryan. I’m a 46 year old mother of 3 beautiful children and married to this


Feb 2, 2017 by

Kara Webb is the Goofiest CrossFitter

Awarded the 2016 Spirit of the Games award, Kara Webb has one of the most iconic and genuine


Feb 2, 2017 by

Reebok Goes For 62 World Records

WHAT HAPPENED NOW? So we got it wrong, kinda. Yesterday, we wrote about the seven Aussie athletes


Feb 1, 2017 by

Breaking World Records, Part 1

SAY WHAT? So Reebok Australia gathered a bunch of Aussie CrossFit athletes together for a casual


Jan 26, 2017 by

Becoming a Mom Made Me a Better CrossFitter

Before I had my son, I had all the time in the world to work out. I could do it anytime, twice a


Jan 25, 2017 by

Sexting Isn’t Allowed at the Box

SEXT WHAT? First off, sorry for the lewd topic, but this one can’t go ignored. It was


Jan 23, 2017 by

CrossFit Open or Tropic Thunder?

In less than 30 days, the 2017 CrossFit Open kicks off and already Dave Castro is promising


Jan 19, 2017 by

CrossFit In Outer Space

WHO DONE IT? Mike Hopkins, a U.S. Air Force Colonel and astronaut, became the first person to do


Jan 18, 2017 by

The Reebok Athlete Summit

WHAT’S THAT? Every year, Reebok flies a few dozen of their CrossFit athletes and


Jan 17, 2017 by

7 Steps to Finding the Right CrossFit Box

When I found out that my husband got into graduate school at DU and we would be moving to Denver,


Jan 12, 2017 by

Wodapalooza Is Here

WODAWHAT? Grab your bikinis and paddle boards and head down to Miami cause the four-day first in


Jan 11, 2017 by

Charis Chan Gets Banned Again

WHO? Charis Chan, the 58kg Olympic Weightlifter and 3x CrossFit regionals qualifier who’s score