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Feb 23, 2017 by

The CrossFit Open is Here

WHAT’S HAPPENING? At 5PM Pacific, Dave Castro is announcing the first workout of the 2017

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Feb 17, 2017 by

What do Goats and Yoga Have in Common?

COME AGAIN? Yeah, you read that correctly. There’s a thing called Goat Yoga. A yogi named Emily

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Feb 9, 2017 by

Why Every Guy Is Missing Out On Emily Abbott

So Emily Abbott is single. And like many of us, the 27-year-old is doing a little online dating.

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Feb 6, 2017 by

How I Learned to Love Myself

My name is Laura Ryan. I’m a 46 year old mother of 3 beautiful children and married to this

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Feb 2, 2017 by

Kara Webb is the Goofiest CrossFitter

Awarded the 2016 Spirit of the Games award, Kara Webb has one of the most iconic and genuine

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Feb 2, 2017 by

Reebok Goes For 62 World Records

WHAT HAPPENED NOW? So we got it wrong, kinda. Yesterday, we wrote about the seven Aussie athletes

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Feb 1, 2017 by

Breaking World Records, Part 1

SAY WHAT? So Reebok Australia gathered a bunch of Aussie CrossFit athletes together for a casual

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Jan 26, 2017 by

Becoming a Mom Made Me a Better CrossFitter

Before I had my son, I had all the time in the world to work out. I could do it anytime, twice a

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Jan 25, 2017 by

Sexting Isn’t Allowed at the Box

SEXT WHAT? First off, sorry for the lewd topic, but this one can’t go ignored. It was

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Jan 23, 2017 by

CrossFit Open or Tropic Thunder?

In less than 30 days, the 2017 CrossFit Open kicks off and already Dave Castro is promising

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Jan 19, 2017 by

CrossFit In Outer Space

WHO DONE IT? Mike Hopkins, a U.S. Air Force Colonel and astronaut, became the first person to do

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Jan 18, 2017 by

The Reebok Athlete Summit

WHAT’S THAT? Every year, Reebok flies a few dozen of their CrossFit athletes and

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Jan 17, 2017 by

7 Steps to Finding the Right CrossFit Box

When I found out that my husband got into graduate school at DU and we would be moving to Denver,

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Jan 12, 2017 by

Wodapalooza Is Here

WODAWHAT? Grab your bikinis and paddle boards and head down to Miami cause the four-day first in

Community

Jan 11, 2017 by

Charis Chan Gets Banned Again

WHO? Charis Chan, the 58kg Olympic Weightlifter and 3x CrossFit regionals qualifier who’s score