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weight loss


Interviews

John Lambright Chooses to Invest in Wellness Over Illness

Lifestyle

Coory Joshlin Found CrossFit Weighing 419 Pounds, Proving “You Don’t Have to be in Shape to Start CrossFit”

Lifestyle

Kris Shyne Chooses not to be a “Statistic,” Sheds 80 Pounds, Ditches Blood Pressure Meds With CrossFit Allendale’s Help

Interviews

Chef Hamilton Johnson Loses 120 Pounds, Improves Mental Health With CrossFit

How Charlie Moore Found CrossFit and Lost and Found Himself All Over Again

“Working With Larger Bodies” Coaching Course Looks to Go International

How a Wisconsin Gym Generated $110,000 from a Weight Loss Program in 2022

Interviews

Preacher Joe Klassen Finds the Church of CrossFit

Interviews

Fighting the Stories in Our Heads: A Series on Body Image

The Parallel Epidemic of Weight Stigma

Lifestyle

Ed Crowley Suffers Five Heart Attacks, Turns to CrossFit, Loses 40 Pounds, Puts Diabetes into Remission

Sólveig Sigurðardóttir on Body Acceptance: “I never thought I looked the part. But you have to realize you can’t compare yourself to others.”

Interviews

NASCAR Team President Chris Rice Drops 50 Pounds Doing CrossFit

David Bradley Details 51 Pound Weight Loss Journey to Winning CrossFit Games at 15-Years-Old

What We Can Learn from The Biggest Loser

The Paradox of Exercise for Weight Loss: Why Exercise is Both Ineffective and Necessary for Weight Loss

Can You Lose Body Fat and Gain Muscle Mass at the Same Time?

Revisiting the Efficacy of Intermittent Fasting on Weight Loss and Metabolic Health

Interviews

Fit to Coach: Once Over 500 pounds, Jeremy Olson Challenges Coaching Stereotypes

Interviews

Roger Boyer Finds Common Ground Between CrossFit’s Values and his Indigenous Roots, Loses 150 Pounds

How Replacing Mountain Dew with Water Put Josh Pospy on the Path to Shed 130 Pounds

Interviews

Lori Brozovich Finds Bigger Purpose to Lose Weight than “Getting Skinny,” Sheds 100 Pounds

Interviews

Waylon Richter: Injured and Bed Ridden to Squatting 405 Pounds, Coaching CrossFit

Interviews

Velma Cavazos Loses Husband to COVID-19, Newfound Health Helps her Tackle the Grief

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