Jun 5, 2019 by

The Ergon Training System Wants You to Love the Erg Machines

Everyone has that one thing in the box they hate. For a lot of us, that’s an erg machine.

CrossFit Games

Dec 14, 2018 by

Dubai CrossFit Championship Day 3 Recap

Day 3 archived footage. 8 video highlights from Day 3. On Day 3 in Dubai, action moved to a more


Jul 28, 2018 by

WARNING: Iron Gods is a Complete Scam

The Back Story. On June 6th, we received an email from a reader asking us to investigate Iron Gods


Mar 8, 2018 by

You Can Row 15 Cals on a Concept2 in Just 5 Pulls

That sounds fake. We know, that headline sounds like one of those really bad marketing scams but


Mar 17, 2017 by

The History of Rowing

It’s an incredible sight – watching a crew propel their boat faster and faster through the