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Hero WOD


Affiliate

Affiliate of the Month: CrossFit Kokomo Raises $22,000 in 24 Hours for Veterans

Lifestyle

Thank You For Your Service: Honoring Veterans this November 11

Lifestyle

United Airlines to Participate in CHAD1000X Veterans Day Hero Workout

Competitions

Fight for Freedom Competition Returns for Year Four, Supports The Weekly Fight’s Mission to Turn Post-Traumatic Stress into Post-Traumatic Growth

Good

Chicago Police Officer Runs Marathon in Full Tactical Gear, Raises Money for the Chicago Police Memorial Fund

Reviews

Review of the Week: Rogue Invitational Partner, GORUCK’s Rough Runners and Ballistic Trainers

What to Consider When Taking on “CHAD 1000X”

Good

CrossFit Community Rallies for Affiliate Coach After Bike Accident

Interviews

“The Magic of Mid-State CrossFit” Documentary Shows Community and Love in Local Box

Lifestyle

Travis Mead Completes 1,000 Hero WODs in 365 Days Despite Recent Type 1 Diabetes Diagnosis

Workout of the Week/Training

Memorial Day Murph: Six Week Plan to Be Ready

Interviews

Chef Hamilton Johnson Loses 120 Pounds, Improves Mental Health With CrossFit

Good

CrossFitters Set to Take on CHAD1000X for Veteran Suicide Awareness

News

Tributes Pour in for Slain Uvalde Teacher Eva Mireles: “CrossFit was a huge part of her life.”

Good

A Week of Hero WODs Raises Funds to Provide Service Dogs for Veterans

Interviews

VIDEO: Travis Mead Completes 365 Days of Hero WODS

Good

The Nate WOD Challenge Returns in 2022 to Benefit One Summit

Interviews

Men’s Health Fitness Editor Andrew Tracey Takes on 24 Hero WODs in 24 Hours

Lifestyle

After Missing a Year Due to COVID, CrossFit Gyms Looking to Make “Murph” Bigger Than Ever

Community

CrossFitter Sets New World Record With 16 Rounds of “Murph” in 24 Hours

Crossfit News

The Story of Dave Castro’s Viral Hero WOD to Honor His Friend

Crossfit News

15 Hero WODs You’ve Probably Never Done

Community

76, Prostate Cancer, Radiation, and a Hero WOD a Day

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