Feb 12, 2018 by

Would You Give Your CrossFit Coach Your Kidney?

Why can’t I do this,” Codiee Lofquist thought to himself. A coach who regularly squatted north


Jan 23, 2018 by

When the Government Decides How You Can Squat

Some background.  For decades, the federal government has played fast and loose with the facts on


Jan 17, 2018 by

You Can’t Objectify Women at Your Affiliate

What happened? Tom Tomlo, owner of Blue Ridge CrossFit in Fletcher, NC did something he really


Jan 12, 2018 by

Those are Not the Nano 8.0s You’re Looking For

In a galaxy far far away. Reebok came out with a shoe called the Nano 7.0 and it wasn’t that

CrossFit Games Stories

Jan 11, 2018 by

Report that “No Rep” to CrossFit HQ

The story. Back in October, after it came out that Ricky Garard took banned substances at the


Dec 4, 2017 by

Pull Together with Sam Dancer for Special Olympics

Ask any athlete at QTown CrossFit who James is, and they’ll know. Sam Dancer and James Foster

CrossFit Games Stories

Nov 30, 2017 by

Say Hello to the 2018 CrossFit Regionals

Remind me. Just a few weeks back, Dave Castro announced a few changes coming in the 2018 CrossFit


Oct 4, 2017 by

CrossFit Games Athletes React to Ricky Garard Taking PEDs

Tuesday evening, CrossFit announced that the Third Fittest Man, Ricky Garard, had failed his drug


Oct 3, 2017 by

Ricky Garard Gets Popped, Banned from CrossFit 4 Years

WHAT HAPPENED? The rookie phenom and Third Fittest Man on Earth, Ricky Garard got popped for using


Sep 28, 2017 by

How The First Female Saudi Arabian Coach is Spreading Girl Power

THE STORY. This has been a solid week for empowering Saudi Arabian women and Amal Baatia is who


Sep 18, 2017 by

Carleen Mathews’ Longest 278 Seconds

At 4:17 PM, eight athletes lined up underneath the tunnel inside the Alliant Energy Center. The


Sep 11, 2017 by

Don’t Dope, You Dope

WHAT HAPPENED? On Friday, CrossFit HQ announced that five Meridian Regionals athletes tested


Sep 4, 2017 by


A cavalcade of boats and rescue vehicles ride in and out of Vidor, TX, carrying families from


Aug 29, 2017 by

Our Equipment Was Floating

WHAT HAPPENED? Hurricane Harvey struck large parts of Houston and Southeast Texas over the weekend.


Aug 15, 2017 by

274,000 Meters with Terminal Stomach Cancer

SAY WHAT? That’s not a headline you often read. Seventy-year-old Eddie Holder of CrossFit