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June 11 |
POWERED BY
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Good morning and welcome to the Morning Chalk Up Semifinals edition. Day 2 of all three of our last Semifinals are kicking off, and it’s moving day. Here’s what you need to know.
In today’s edition:
- Gui Malheiros ran the table on Day 1 at Copa Sur
- Veterans are in control at Strength in Depth and Sam Briggs is making a run for one final Games appearance
- At the Atlas Games, teen Emma Lawson and newcomer Nycolas Joyal take the lead into Day 2
For a complete schedule in your local time zone, alerts, leaderboard and story download our iOS or Android app.
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CROSSFIT ATLAS GAMES
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Credit: @trainingdaymedia
With Day 1 in the books, we are looking ahead to Day 2 and all of the action on moving day. Full details are included below:
Resources to stay up to date:
Leaderboard
The competition on Day 2 starts at 11:05 AM PT, but here’s the leaderboard as it stands at the end of Day 1.
- Nycolas Joyal (200) | Emma Lawson (196) | CrossFit PSC CrossFit Omnia Black (180)
- Patrick Vellner (188) | Freya Moosbrugger (180) | CrossFit Pro1 Montreal (180)
- Jeffrey Adler (180) | Carolyne Prevost (180) | CrossFit Milford Team Conquer (175)
- Alexandre Caron (172) | Paige Powers (176) | Crossfit East Woodbridge (160)
- Tyler Lee (152) | Caroline Conners (168) | CrossFit Le Repere Progfal (140)
- Alex Vigneault (140) | Ellie Tarence Hiller (144) | CrossFit Taranis Lifetree (135)
- Benoit Boulanger (136) | Alison Scudds (139) | Stadd CrossFit Fit to Prove (135)
- Connor Duddy (130) | Erin Vandendriessche (132) | L’Usine CrossFit Sherbrooke U Team (130)
- Jeremy Vigneault (128) | Elena Budz (120) | CrossFit PSC (115)
- Peter Mason (124) | Callista Lang (112) | CrossFit 1855 (110)
Full leaderboard
Workouts, Schedule and How to Watch
Saturday’s schedule of events: Below is the broadcast schedule. You can watch all events live on our content hub.
- Team Event 3 — 11:05 AM PT | 2:05 PM ET | 7:05 PM BST
- Individual Event 3 — 12:05 PM PT | 3:05 PM ET | 8:05 PM BST
- Team Event 4 — 1:55 PM PT | 4:55 PM ET | 9:55 PM BST
- Individual Event 4 — 4:00 PM PT | 7:00 PM ET | 12:00 AM BST
Want to see the schedule in your local time zone? Our schedule will automatically update to where you are on MorningChalkUp.com, and on our iOS or Android app.
Day 2 Events
Team Event 3
Individual Event 3
Team Event 4
Individual Event 4
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PHOTO OF THE DAY
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Photo Credit: The Training Plan
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CROSSFIT STRENGTH IN DEPTH
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Credit: The Training Plan
Moving day is here at CrossFit Strength in Depth in London, England. Get caught up with Day 1 details below:
Resources to stay up to date:
Leaderboard
The competition on Day 2 started early this morning at 3:12 AM PT so there are no updates to the leaderboard. Here’s the leaderboard as it stood at the end of Day 1.
- Willy Georges (184) | Emma McQuaid (176) | CrossFit Oslo Navy Blue (200
- Elliot Simmonds (164) | Jacqueline Dahmstrom (176) | CrossFit Sarpsborg (175)
- Henrik Haapalainen (160) | Thuri Helgadottir (176) | CrossFit Aylesbury Team Tap (150)
- Giorgios Karavis (160) | Samantha Briggs (160) | CrossFit Trondheim (150)
- Ludvig Hahnsson (160) | Solveig Sigurdardottir (156) | CrossFit Mayflower (145)
- Guillaume Briant (156) | Nicole Heer (148) | CrossFit Nordic Original (130)
- Jonne Koski (156) | Elisa Fuliano (140) | North Engine CrossFit (125)
- Alex Kotoulas (140) | Aimee Cringle (131) | CrossFit 8020 (125)
- Tommaso Pieri (132) | Katrin Davidsdottir (125) | CrossFit Katla (115)
- Dumain Antoine (126) | Tayla Howe (125) | CrossFit Witham (110)
Full leaderboard
Workouts, Schedule and How to Watch
Saturday’s schedule of events: Below is the broadcast schedule. You can watch all events live on our content hub.
- Team Event 3 — 3:12 AM PT | 6:12 AM ET | 11:12 AM BST
- Individual Event 3 — 5:09 AM PT | 8:09 AM ET | 1:09 PM BST
- Team Event 4 — 7:24 AM PT | 10:24 PM ET | 3:24 PM BST
- Individual Event 4 — 8:17 AM PT | 11:17 AM ET | 4:17 PM BST
Want to see the schedule in your local time zone? Our schedule will automatically update to where you are on MorningChalkUp.com, and on our iOS or Android app.
Day 2 Events
Team Event 3
Individual Event 3
Team Event 4
Individual Event 4
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CROSSFIT COPA SUR
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Day 1 is in the books and moving day is here at the CrossFit Copa Sur in its inaugural year in Vitoria, Brazil. Full details are included below:
Resources to stay up to date:
Leaderboard
The competition has already kicked off in Brazil, but if you haven’t tuned in yet, here are the top 10 seeded athletes and teams coming out of the quarterfinals.
- Guilherme Malheiros (200) | Andreia Pinheiro (172) | Q21 CrossFit (200)
- Pedro Martins (168) | Laura Gonzalez (172) | CrossFit Tuluka (170)
- Gustavo Errico (168) | Victoria Campos (168) | Cavaleiros CrossFit (140)
- Agustin Richelme (160) | Julia Kato (164) | CrossFit Ribeirao Preto (140)
- Lucas Da Rosa (152) | Claudia Espinosa (156) | Kingbull CrossFit Paraguay (140)
- Bruno Marins (142) | Amanda Fusuma (144) | BXP CrossFit Team BXP (135)
- Anderon Primo (135) | Luiza Marques (128) | CrossFit Marilla CFMRLA (130)
- Omar Martinez (131) | Melina Rodriguez (123) | CrossFit Villa Luro (130)
- Joao Pedro Bardelos De Araujo (116) | Valentina Rangel (121) | CrossFit Praia Grande Team CFPG (125)
- Piero Gorichon (112) | Lucy Pacheco (114) | CrossFit SP (120)
Full leaderboard
Workouts, Schedule and How to Watch
Friday’s schedule of events: Below is the broadcast schedule. You can watch all events live on our content hub.
- Team Event 3 — 4:00 AM PT | 8:00 AM GMT-3 | 12:00 PM BST
- Team Event 3 — 5:00 AM PT | 9:00 AM GMT-3 | 1:00 PM BST
- Individual Event 4 — 6:55 AM PT | 10:55 AM GMT-3 | 1:55 PM BST
- Individual Event 4 — 9:15 AM PT | 1:15 PM GMT-3 | 5:15 PM BST
Want to see the schedule in your local time zone? Our schedule will automatically update to where you are on MorningChalkUp.com, and on our iOS or Android app.
Day 2 Events
Team Event 3
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For time, starting with the female pair:
40 Thrusters, 95lb
6 Legless Rope Climbs
30 Thrusters, 95lb
4 Legless Rope Climbs
20 Thrusters, 95lb
2 Legless Rope Climbs
Immediately followed by the male pair (thrusters at 135lb).
Time cap: 20 minutes
Team Event 4
Individual Event 3
Individual Event 4
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BY THE NUMBERS
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3 – The number of women tied for first place at Strength in Depth–Emma McQuaid, Jacqueline Dahmstrom and Thuri Helgadottir.
3 – The number of teams Norway has in Games qualifying position after Day 1 at Strength in Depth.
3 – The sum if you add Emma Lawson’s 1st and 2nd place finishes on Day 1 at the Atlas Games. She takes the lead into Day 2.
3– Women are ahead of Samantha Briggs after Day 1 at Strength in Depth. They are tied at 176, Briggs carded 160.
3 – The number of times Nycolas Joyal and Patrick Vellner have been in a heads up race. According to Joyal, Vellner won the first one, but Joyal won the second two and will take the lead into Day 2 of the Atlas Games with 200 points.
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