Nov 5, 2018 by

Moving Forward With Fitness Through CLIC Sargent

The story. CLIC Sargent is a registered charity in England and Wales that


Nov 1, 2018 by

When Your Cool Down is Stopping a Robbery For Time

The story. Rachelle Davis is a coach at CrossFit HNL in Kailua, HI. On


Oct 31, 2018 by

“I Want to Shimmy Down an Airplane Aisle”

The story. Mike Crespo usually keeps the front door open all day at


Oct 27, 2018 by

The Josh Bridges Post that Got Everyone Up in Arms

Some background. Last Wednesday, Josh Bridges announced on his IG that he

Oct 24, 2018 by

Clay Corwin, Finding Fitness After Fifty

Some background. Terry Corwin’s husband of 27 years, Clay,  has always


Oct 18, 2018 by

She Studied CrossFit From the Hospital While She Recovered From a Kidney Transplant

Some background. Ja’Nielle Alcantar thought she had the stomach flu.


Oct 17, 2018 by

From Overdosing to Organizing: How One Veteran Found Purpose Again

The story. Troy Peterson is a five-year Army Veteran who served with the


Oct 16, 2018 by

How Emily Bridgers Helped a Terminal Homeless Man

Some Background. Two years ago, CrossFit Terminus moved to an up and


Oct 11, 2018 by

8 Things I Learned About Coaching from an Active Life RX Seminar

Active Life RX has two goals: to get people out of pain without the doctor


Oct 8, 2018 by

She Just Came to do Grace but Left with a Husband

Some background. A year ago, Corinne Tindal Cook was a single mom,


Oct 4, 2018 by

One Train, Swapped Bags, Reddit and a Hunt to Find the Owner

The story. Lily Ray and her husband Adal took a train from Vienna to


Oct 3, 2018 by

Helping Combat Wounded Veterans Catch A Lift

Background. The Catch A Lift Fund helps post 9/11 combat wounded veterans


Sep 25, 2018 by

The Problem with Fitbit Based Life Insurance

What happened? The 156-year-old life insurance company, John Hancock


Sep 21, 2018 by

Pat Crosby Re-Invented Himself with CrossFit

Some backstory. To an outsider, it looked like Pat Crosby had it all. He


Sep 20, 2018 by

Buddy Lee Wants to Rope You In

When the average CrossFit athlete thinks of a jump rope, they think of the

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