Jan 25, 2017 by

Sexting Isn’t Allowed at the Box

SEXT WHAT? First off, sorry for the lewd topic, but this one can’t go ignored. It was...


Jan 23, 2017 by

CrossFit Open or Tropic Thunder?

In less than 30 days, the 2017 CrossFit Open kicks off and already Dave Castro is promising...


Jan 19, 2017 by

CrossFit In Outer Space

WHO DONE IT? Mike Hopkins, a U.S. Air Force Colonel and astronaut, became the first person to do...


Jan 5, 2017 by

The New Nano Was Released?

IT WAS? Yep! Early yesterday morning Reebok sent out an official release announcing the debut of...


Jan 4, 2017 by

What’s it like to CrossFit with Cancer?

THE STORY It was August 2015, seven weeks after joining CrossFit Paramus, and David Wilcomes was...


Dec 22, 2016 by

Don’t Try and Rob a CrossFit Momma

NOT AGAIN. It’s not been two weeks since we reported on the capture of two suspects who...


Nov 29, 2016 by

Two Ladies Walk Into a Box

THE STORY Apparently two ladies and a baby have been targeting Phoenix CrossFit affiliates for...


Nov 28, 2016 by

What Are Knee Sleeves For?

HOW IT ALL BEGAN It was last summer and we were walking around Vendor Village at the 2016 CrossFit...

CrossFit Games

Nov 21, 2016 by

CrossFit Games Are Heading to Madison

WHAT HAPPENED? I DIDN’T SEE IT. Team Europe edged out Teams USA and Pacific to win the...


Nov 16, 2016 by

A Look Inside the CrossFit Invitational

WHAT’S THE INVITATIONAL? In case you forgot, the CrossFit Invitational is this weekend and...


Oct 26, 2016 by

CrossFit PE: The Death of the PE Class

THE STORY In an effort to defy the increasing trend of obesity and a sedentary lifestyle within...


Sep 21, 2016 by

CrossFit and Body Image

WHAT IS BODY IMAGE? The National Eating Disorders Association defines body image as “how you...


Sep 5, 2016 by

5 Things You Should Know about Wodapalooza this Year

An interview with Dylan Malitsky Last week, the Morning Chalk Up talked with Dylan Malitsky, one...


Jun 13, 2016 by

Michael Mills: I Am Adaptive

Twenty three years ago, Michael Mills was fighting for his life. He was fighting to live a life...

CrossFit Games

May 29, 2016 by

The 2016 CrossFit Games Athletes

After three weekends, eight Regionals, 56 events, and 603 athletes, the 80 men and women heading...